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Beauty Inside & Out

Cultivating self-esteem and body acceptance in a social media obsessed world.

  • Challenge the myth of perfection

  • Explore our unique gifts and areas of strength

  • Learn self-care techniques and develop a self-care plan

  • Explore techniques and skills that develop confidence in healthy ways

  • Discover kid-friendly techniques to improve leadership skills

Workshops Include:

Every workshop is tailored to each age group but the core message stays the same across every workshop

  • Up to 3 hours of hands on social skill activities and crafts created by a licensed therapist

  • A 30 minute yoga and meditation class

 
Take Home:

  • Self Reflection Journal

  • Personalized Water Bottle

  • Beauty Scrub

  • Sleep Mask

  • Friendship Bracelet

  • A bag with merch from sponsors and parent resources

Our workshop activities are based on what donations we currently have on hand. Below is one example of what is included in a Beauty Inside & Out Workshop:​
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